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I am a silver-haired woman in my early 50s, a wife, mother, daughter, sister, friend, neighbour, community volunteer, entrepreneur, spiritual seeker, and for the past five years, a passionate teacher of The Art of Feminine Presence.

When I first heard of AFP in 2013, despite having finally realized my dreams of having a good man (after 20 years of romantic misadventure), and a great kid at 43 (after years of maternal yearning), I was a bit of a mess...


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"This work helps you learn how to “be” in the feminine. Not to perform it, or wear it, but to allow that innate energy to flow. AFP simply reconnects you to your authentic self, beneath the many, many layers of other identities and roles you may have internalized along the way.”

Anne Marie Nakagawa, Calgary


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Good News? Bad News? Or Just News? You Can Choose.

February 17, 2019 February 17, 2019General 2

I hope this day is bringing you some news that you want to hear. I have had a couple of days of getting news I haven’t wanted to hear, and there’s been a tendency to want to label it as “good news” and “bad news.” I’m recognizing that it’s all…

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Can I Get a Witness?

January 23, 2018 March 19, 2019General 20

Can I Get A Witness? Why groups are more powerful than working alone (If you prefer to listen to this blog please click below.) You have a dream. You have a vision. You have ideas. You feel an itchiness and frustration, a lid on your energy. You have a sneaking…

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Postcards from The Edge

November 3, 2017 November 17, 2017Energetic Presence 13
spiritual woman

Discovering You in The One :  The Art of Feminine Presence® and containing your own energy   (If you prefer to listen to this blog please click below.)   So many spiritual practices and teachings focus on the fact that we are all One, One with All That Is – that…

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